

11:00am: 15 raw almonds
2:12pm Feeling particularly disgusted with humanity. On the plus side have completely lost my appetite.
2:40pm: Spinach ala bolgnese + Salad
4:45pm Hot Cocoa (no sugar, o% fat milk) + 2 dark chocolate squares
6:00pm Cheese slice
8:40pm Chili Con Carne + Hot Apple Cider Vinegar (capful)
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